Desk Dimensions

1.desk dimensions;
2.posture in chair and seating height;
3.feet placement;position of monitor,
4.keyboard and mouse relative to user;
5.rest periods and exercise.

1.the desk should be given a large amount of desk space for clutter and wrist space.

2.sitting up straight with ergonomic chair and your seating hight should be so your elbows are at 90 degrees.

3.feet should be stable on ground and your computer should be around eye hight.

4.key board should be level with elbows and on flat surface. mouse needs to be used on the right hand side of computer on flat surfaces.

5. you should take breaks to stop and move around to increase blood flow so you do not get blood clots.